August 9, 2009

"…swear by WoW! Boot Camp!"

Dear April,

I am almost at a year in Boot Camp and have felt that is has helped me in more ways than I had initially figured.  I spent almost all of June in Japan in a very rigorous program learning about their educational system (usually walking 2-3 miles a day going to and from meetings, subways, etc).  I was in great shape for that.  When I returned, I had to have my appendix out and had a very quick recovery and very easy surgery. Again, if it had been a year ago, I would have weighted about 20 lbs more and certainly not been in as good as shape (not that I don’t have lots more to go, but the trend line is certainly in the right direction).

I feel the stress of work less since working out in the morning and even my husband and I run together on Saturdays now.

Thanks for the program, for the great folks like Stephanie and Lisa who inspire and encourage old folks like me and for the special ‘sisterhood’ of women in Athens who swear by WoW! Boot Camp.

Best,

Nancy