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Notes from April

May 13, 2009

Finding Motivation & Energy for the Journey

Here are some quotes that may help you on your journey as your new fitness season begins and the uncertainties of life continue.

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it.  The victorious performance itself is merely the demonstration of their championship character.  – T. Alan Armstrong  (You know he’s talking about baking that cake, WoW! girls!)

We must all suffer one of two things:  the pain of discipline or the pain of regret or disappointment.  - Jim Rohn

Motivation is what gets you started.  Habit is what keeps you going. - Jim Ryun

Whatever we expect with confidence becomes our own self-fulfilling prophecy.- Brian Tracy

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