WoW! Triathlon
WoW! Triathlon
 

Swim, Bike, Run, & FUN!

Triathlon Skills Clinic

Sunday July 11, 2010
9:00 am – 10:30 am
Sandy Creek Park
(We will meet in parking lot at beach/swim area)


Clinic will focus on:

  • Open Water Swimming
  • Transitions
  • Skills and Tips for the Bike
  • Skills and Tips for the Run
  • Race Day Nutrition
  • Race Day Strategies

What to bring:

  • This is a hands-on clinic so come ready to swim, bike and run. Come packed and ready for a triathlon.
  • No charge for clinic but there is a $2.00 Park Entrance Fee.

Click here for the Sprint Triathlon Race Checklist.


RSVP to workoutwarriors@bellsouth.net


Presented by:

Michael Williams
WoW! Fitness Group
USA Triathlon Level I Certified Coach
Ironman Finisher, Louisville Ironman 2009
Co-Active Life Coach, CTI
706-338-4221
www.wowbootcamp.net

 
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