WoW! Triathlon
WoW! Triathlon
 

WoW! Triathlon Skills Clinic

$45.00*
all proceeds benefit Cancer Foundation of NE GA

 

Triathlon in your future?  Then this clinic is for YOU! Sunday, 8/7/11 from 8-9:30am at Sandy Creek!

ALL the participants from last year’s WoW! Tri Clinics were very well prepared for their Triathlons – think FAST & EFFICIENT!!  Athens Tri to Beat Cancer Sprint Triathlon is Aug. 21st.  I hope you’ll make plans to attend the clinic & be ready for one AWESOME race!!

 

*The clinic is FREE to all currently enrolled WoW! Boot Campers, private coached WoW! athletes & Team WoW! members. 

WoW! Boot Camp will:

  • Custom training plan designed around your target race by Michael Williams, USA Triathlon Certified Coach, 2 time Ironman Finisher and Boston Marathon Qualifier
  • Plan is tailored to your needs, such as available weekly training hours, number of days per week available to train, ability level, limiters, race goals, etc.
  • Entire plan is outlined in detail and program is monitored daily through the online coaching software and personal contact with your coach
  • WoW! Flex Card good for 4 WoW! Boot Camp sessions per month
  • Basic nutritional coaching
  • Race tactics and strategy
  • Only $175 a month

Use the form to the right to learn more

Swim, Bike, Run, & FUN!

Triathlon Skills Clinic

Sunday, Aug. 7, 2011
8:00 am – 9:30 am
Sandy Creek Park
(We will meet in parking lot at beach/swim area)

Clinic will focus on:

  • Open Water Swimming
  • Transitions
  • Skills and Tips for the Bike
  • Skills and Tips for the Run
  • Race Day Nutrition
  • Race Day Strategies

What to bring:

  • This is a hands-on clinic so come ready to swim, bike and run. Come packed and ready for a triathlon.
  • Remember, there is a $2.00 Park Entrance Fee.

Click here for the Sprint Triathlon Race Checklist.

RSVP to workoutwarriors@bellsouth.net

Presented by:

USAT USA Triathlon Certified Coach

Michael Williams
WoW! Fitness Group
USA Triathlon Level I Certified Coach
Ironman Finisher, Louisville 2009, Arizona 2010
2010 USTA All-American HM
Co-Active Life Coach, CTI
706-338-4221
www.wowbootcamp.net